The phone-time league

Compete with friends to reclaim your attention.

Premier Cellular League turns weekly screen-time check-ins into a simple competition: join a group, log your phone usage, and climb the leaderboard by averaging less and less time on your screen.

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Leaderboard

Season active
  1. 1
    Helly 1h 18m
  2. 2
    Mark 2h 07m
  3. 3
    Irving 2h 51m

Group up

Create private leagues for friends, family, teams, or coworkers.

Log weekly

Enter your average screen time for the past week every Sunday.

Track trends

Charts show how you and your league are doing over time.